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Robert is member #340 of Online Life Social Network. Mar 2

Current Mood:: Having intense panic lasting several hours each day. Thinking that i am going to faint or die and having visual disturbances. Less often I also get heart palpitations. I feel tired and listless most of the day. At night I feel exhaused but I am paranoid about going to sleep when its dark so I sleep during the day.

About Me:: Im 23 years of age and very prone to anxiety. This February I just had a breakdown and hit rock bottom with panic attacks. I had been having a few in the follow up, but was too scared to face them. In Deember of 2006 I also had a breakdown but that time it was not quite so intense as I left work and went to the doctor for help much sooner. One of the first intense panic attacks where I thought I really was going to faint was a one off panic attack just before this where I was on the London underground. A year or two before this I had one on a bus where I thought I was going to have a heart attack. and my hands stiffened up and I felt numb and like I had lost control. When I was a child once I was rushed to hospital because I thought I could not breath and this was a panic attack. At the moment I feel like a nervous wreck and I'm panining most of the time. I also suffer from obsessive compulsive disorder and paranoia.